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#1
Oct 13, 2014, 03:32 AM
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I do not do very well with sugary things however I am very attracted to sugary foods. Mixed in with emotions it makes my ears ring. I just don't always know what the best thing is. Sometimes I feel at a loss. Everything seems not helpful. Always trying to figure it out. Okay, plan ahead. Have what you need readily at hand. Take care of yourself. Sounds like some ideas for me.
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#2
Oct 14, 2014, 05:47 AM
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Most of us know what we should be eating but avoiding the stuff that tastes good but isn't good for us is the challenge! Having 'good' foods available keeps me from eating too much junk. I've always taken my own lunch to work - it saves money and calories. I keep a power bar in my purse so if I get hungry when I am not at home, I don't stop for the chips or candy at a store.
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#3
Oct 14, 2014, 11:28 AM
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I am a salt person, chips pretzels..etc
It is a challenge not to eat them, but I do make sure that there is none in the house
__________________
What's so funny about peace, love and understanding? Elvis Costello |
 PianogirlPlays
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#4
Nov 30, 2014, 04:45 PM
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Now, I am just an eating person, I hurt so much I am eating for comfort.
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 H3rmit
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#5
Nov 30, 2014, 07:42 PM
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Quote:
__________________
What's so funny about peace, love and understanding? Elvis Costello |
| H3rmit
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| PianogirlPlays
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#6
Jan 01, 2015, 07:27 PM
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Upset and eating. My esophagus is tight and it is hard to swallow . Why, because I am struggling with my counselor, my husband and it feels like most folk. There are things I can't hear because they are down and negative. Hit myself inside when I fear it is going in that direction. Trying to learn how to say stop. Not feeling very good from all of this!
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#7
Jan 02, 2015, 09:32 PM
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Quote:
You hurt inside and you are so strong for even putting your feelings into words. I am sending you thoughts of peace and harmony 
__________________
What's so funny about peace, love and understanding? Elvis Costello |
| PianogirlPlays
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#8
Jan 26, 2015, 03:02 PM
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I wish there was something I could look at that didn't hurt like so much! Family, friend, most events hurt!
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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