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#1
Oct 16, 2015, 05:49 PM
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Anyone else do this? I feel like I can't stop. When I eat large amounts of food, it's always in frontof the tv or computer. I just like to zone out, it'sa way to relax since I'm a single mom of two kids.
How do I stop? It's getting ridiculously expensive to be spending so much money on food. It's a waste.
__________________
"Life is way too short to spend another day at war with yourself." |
 K2TOG, Skeezyks
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#2
Oct 22, 2015, 07:54 PM
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Hello Melmo: Personally, I just only eat at mealtimes. Then, sometimes I'll eat dessert later on in front of the TV. But I only have a single portion. Once it's gone it's gone. If I have a whole package of cookies, for example, I'll eat a whole package of cookies! I don't have allot of self-control. So I've found that the best way to not overdo it is to not start to begin with... or at least to arrange things so that I can't overdo it without putting in some amount of effort.
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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#3
Oct 25, 2015, 09:28 AM
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Melmo, I do the same thing eating in front of the tv. I'm addicted to tv and often times tv has become my companion. Then I stuff my face watching tv.
What I try to do is work on paperwork or get busy with another project. |
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