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#1
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how quickly 1 good week can spiral out of control..
started this week with high hopes that i'll do well with food, and have now had 3 takeouts (thankfully not back to bac), but still feel really bad about it |
![]() Anonymous37780, lona3
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#2
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make that 4
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![]() IowaFarmGal
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#3
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Gah, I know the feeling. I've done it myself plenty of times.
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#4
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Your talking to a lazy cook here. Outside of my nutribullet it almost always fast food.
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#5
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sometimes take out meals are better than what i make for myself. It is okay... your body must have needed it and you were hungry...better than getting home late and not eating but a cookie or donut before bed.... there is always tomorrow...
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#6
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I got take out, but I had them put spinach on my sub instead of lettuce. Does that make up for it? I hardly cook anymore.
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![]() Anrea, unaluna
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#7
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I get too many take outs too
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#8
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another week of the same.
sunday- had a takeout meal from dominos tuesday- exactly the same, another dominos tonight- a chippy. (sausages and chips) |
#9
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I know this so well...I can't stop myself from getting them and feeling guilty afterwards. And every time I think "tomorrow I'm going to start eating healthy"...
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#10
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Quote:
right and then next morning comes and you just can't help it know the feeling only too well |
#11
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Gosh, my disability budget is so tight, if I spend $25 a month on Dominos, I regret the gone money all month.
What about figuring out some dream or goal or item you want to buy yourself, and creating a food budget? At first, just a budget that takes off say $50 of what you currently spend, then later $100. Between me and my husband, we spend about $350 a month. I bet with the extra $50-$200 a month you would have you could buy a boat, a trip, a convertible, a new roof.... whatever your heart desires. Like, a banana at a grocery store is $.60, and a sandwich of about the same size $2.00. If you were to figure out how much per month you spend on food, it might help. ![]() |
#12
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Quote:
thanks for sharing that thought... not a bad idea. of course i'll probably figure out some other way to get what i want, so in the long run it might not work, but it's worth a try |
![]() Anrea
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