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#141
Thanks, LucyD. I know your kind words were meant for Jnewton, but gee whiz, I do appreciate them today
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88Butterfly88
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88Butterfly88
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#142
I appreciated that post too Lucy.
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#143
this week's been an okay week.
actually, I have been quite lazy and not getting rid of some rubbish on my shelf (and I use that shelf to put my bags of candy on when I eat them though), I have been eating biscuits though- which I'm running out of. on wednesday (halloween night), I did have a party food thing- and tonight I'm having KFC |
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#144
Ate too many carbs today, including crackers and Christmas cookies.
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#145
Just ate a steak & cheese footlong from Subway. Don't get hungry from reading that.
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#146
Went grocery shopping and bought snacks and ate too many. I tend to eat the most on the days I go grocery shopping.
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...............
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#147
Putting it out there to the universe... Struggling lots today with food.
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88Butterfly88
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#148
Ate too much junk food today.
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#149
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88Butterfly88
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#150
I tend to get take away at least once a day.
That’s on a good day......... On positive note, first overeaters anonymous meeting tonight |
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88Butterfly88
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88Butterfly88
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#151
I started a weight loss and behavioral change program this week called Noom. It's very interesting. The same old stuff is there like food tracking and exercise tracking, but each day you check in with a coach and each day there are 2 to 3 short articles to read about the psychology of eating and triggers. I've been doing it for about a week and I do feel things shifting a bit.
__________________ What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
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unaluna
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88Butterfly88, Anrea
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#152
Was a little michie at the end of the day today but at least stayed within my calorie budget, even with a minor episode of overeating. At least I was in control enough to make healthy binge choice and snack on fruit and rice crackers, lol.
__________________ What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
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88Butterfly88, Anrea
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#153
Starting to get depressed with the voices now
Can’t stand __________________ Try to lock me in this cage I won't just lay me down and die I will take these broken wings And watch me burn across the sky -Princess Jasmine |
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88Butterfly88, Anrea
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#154
I overate today but not as much as usual.
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Anrea
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#155
My 1 yr anniversary of keeping a purge log is the end of this month. I want to stop the cycle. First I am going to stop purging. Then hopefully my binge eating will taper off. I really don't know what to do. Adding fasting to my cycle has made things worse I think.
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88Butterfly88, Blue_Bird
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88Butterfly88, Blue_Bird
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#156
Today I ate well. Haven't snacked much.
Getting out of hospital soon so hopefully can keep going. can't wait to get back to my OA group __________________ Try to lock me in this cage I won't just lay me down and die I will take these broken wings And watch me burn across the sky -Princess Jasmine |
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88Butterfly88
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#157
I've been eating a bit too much junk food. I have kept my meals healthy though.
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#158
reviving this thread.
how is everyone doing |
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88Butterfly88
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#159
I've tried not to overeat as much this week.
however: my problem's been that my main meals not filling enough so when I go back after dinner I have to. but it's no where near as bad as it sometimes is. just wondering how I'm going to do over christmas I am one of those people who will eat anything at christmas time. probably the worst time for my overeating since their is so much on offer. |
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88Butterfly88, unaluna
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88Butterfly88
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#160
I wish I knew the reason why I feel it necessary to spoil my main meals
I have had an okay day today- my advent calendar chocolate, fruit for breakfast and a few snacks, (maybe 2 bags of chips), but now I know I have a proper meal coming up- I want to eat more snack food like I'm trying to stop myself from eating it and enjoying it- the actual meal I mean. weird... |
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88Butterfly88
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