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Grand Member
Member Since Mar 2020
Location: Northeastern USA
Posts: 805
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May 16, 2024 at 07:59 PM
#1
In his book "Tiny Habits : The Small Changes that Change Everything," B. J. Fogg includes list of twenty tiny habits for caregivers.
Here's a link directly to that page in case you find the book in your library. __________________ Major Depressive Disorder; Sleep Apnea; possibly on the spectrum Nuvigil 50mg; Effexor 37.5mg Wellbutrin 150mg; meds for blood pressure & cholesterol Last edited by SquarePegGuy; May 16, 2024 at 08:00 PM.. Reason: remove extra newline |
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Elder
Member Since Oct 2019
Location: UK
Posts: 5,236
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May 26, 2024 at 01:29 PM
#2
I love number 1.
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