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#1
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anyone have experience with PET? if so, what are your thoughts?
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#2
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yes i have pet experiences,
my thoughts:well depends on what pet you have,Dog,cat,bird,anything well i cant answer untill i get what animal it is sorryż! |
#3
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yes. for me... it seemed to work... even if the "therapy" wasn't intended... the person who caused my trauma left my school and i wasn't supposed to see him anymore... but he'd visit my school after school when id hang out there... and id shake really really bad, and when it got too intense, id just stare into space. Each time he came the shaking got to be less. I don't know where it would have gone if we didn't start talking again.... (yeah, im so damned naive) but it had started to almost not affect me. I would consider that prolonged exposure therapy. It wasn't fun. Not at all. I wanted to severly injure him... or myself. I would have felt so much better if i could have gotten into a fight with him, but i didn't, and i think i am okay now. Hope that helped at all. even a little.
"Sometimes it takes us to the bottom of our misery to understand the truth..." ~Gustav Havel - existentialist
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"Sometimes it takes us to the bottom of our misery to understand the truth..." ~Gustav Havel - existentialist |
#4
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Diaz they are taling about P-prolonged E-exposure T-therapy it's easier to say PET. They don't mean animals.
Heidu The highest reward for a person's toil is not what they get for it, but what they become by it. John Ruskin
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There is a time in life when you stop existing and start living. There is a time in life when you are given a new chance and new dreams. There is a time in life when the old is to be forgotten and the new embraced. There is a time in life......And that time is now. Unknown |
#5
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![]() ![]() ![]() ![]() ![]() ![]() oops sorry yall didnt know what she meant ![]() sorry for that! ![]() ![]() |
#6
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Dias,
If you don't know what someone means, it would be better to just let someone else answer who has something relevant to say. Or you can ask someone for more information. I know you mean well, but some of the topics on this forum are really serious. <font color=purple>"The real problem of mental life is not why some people become insane, but rather why most avoid insanity." -Erich Fromm</font color=purple>
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“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.” – John H. Groberg ![]() |
#7
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JulieBean,
yes that is a lot like PET. glad you're not as affected by him anymore. (((Huggs)))) <font color=purple> Man can will nothing unless he has first understood that he must count no one but himself; that he is alone, abandoned on earth in the midst of his infinite responsibilities, without help, with no other aim than the one he sets himself, with no other destiny than the one he forges for himself on this earth. Jean-Paul Sartre </font color=purple> |
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