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#1
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Drove to my therapists office! By myself!
Left the anxiety meds at home! I forgot them! Amazing. Actually connected w/my therapist.... Was out last night - mentioned in general - getting triggered by stuff. I cried most of the night. A lot of the emotional feelings I had for V are coming back up - it is very hard to deal with. I feel like I should not have all of those feelings, but I was told by my therapist it is normal bec. I could NOT have known he was a sociopath...psychopath. She is right. I am finally getting "closure".... It's OVER.
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Stop looking around you have already arrived. |
#2
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Good job! I'm glad you did all that, even though you did have a rough time later on. That's all part of the healing process. And your T is right, it's not like he had PSYCHO tattooed across his forehead.
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"When they discover the center of the universe, a lot of people will be disappointed to discover they are not it." -Bernard Bailey |
#3
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Sounds like a great experience, Yack.
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