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likewater
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Default Jan 04, 2012 at 12:51 AM
  #1
2 friends at work got fired today. One got fired because of a call i helped her with. The only reason i'm helping is my computer
system is broken. I have no training, but her sup said the rep that got fired and i didnt look at the order right. I asked her to pull up
the order and she was too upset. i think i'll tell my sup ( they are friends) because if i am doing things wrong , i need to know,
especially if it can get people fired. I feel so horrible. Feel compulsion to hurt myself. Voices telling me to. Pretty good at fighting
them, but awful still. I wish i could undo the whole day. I feel worthless. Worse than worthless--harmful.
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emotionburstimran
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Default Jan 04, 2012 at 10:33 AM
  #2
Look back at your life.

There might have been some time in your life when u had felt horrible and u thought that u r going to feel the same for the rest of your life.

But now ur mind is off that issue. Similarly, when these horrible thoughts of yours come to your mind, always keep in mind that these are mere thoughts, they have nothing to add to reality, nothing to take away from reality.
And keep in mind, that this will finish after some time.

I am in the very same position right now, i feel really horrible about loosing my friends, and my thoughts go to the maximum depression, but it can always be controlled if i keep telling my mind that these feelings are false.
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likewater
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Default Jan 04, 2012 at 08:09 PM
  #3
I found out the paperwork to fire her was already completed before i ever helped her. Im sorry you are feeling so down. Funny i don't
Feel better knowing i didnt get her fired. Shes still fired. I still miss her and my other friend.
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