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#1
May 22, 2012, 08:51 PM
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Does anyone know anything about prolonged exposure therapy?
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"Just as a jewel that has been buried in the earth for a million years is not discolored or harmed, in the same way this noble heart is not affected by all of our kicking and screaming. The jewel can be brought out into the light at any time, and it will glow as brilliantly as if nothing had ever happened. No matter how committed we are to unkindness, selfishness, or greed, the genuine heart of bodhichitta cannot be lost. It is here in all that lives, never marred and completely whole."
Pema Chodron |
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#2
May 23, 2012, 02:06 PM
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no sorry - i would think its getting you around the things that trigger you ......but not sure.
found these links though they may help good luck http://www.ptsd.va.gov/public/pages/...re-therapy.asp http://www.nrepp.samhsa.gov/ViewIntervention.aspx?id=89
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Its not how many times you fall down that counts  its how many times you get back up!   (Thanks to fenrir for my Picture  )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
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