 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Jul 27, 2014, 05:18 AM
|
||||
|
||||
|
I have had about 18 months with only minor symptoms. Mostly I have been numb and that has helped me to function. I also have Bipolar which has been the main thing I have needed to focus on. However in the last few days I have been crying heaps and having many flashbacks. I feel as if decades of trauma are crushing down on me and I am going to snap under the pressure. Has anyone else had symptoms come back with force after seemingly no triggers? This is really worrying me. I start university tomorrow and cannot afford to fall apart right now. Any ideas on getting control of this? I have been using grounding techniques and mindfullness.
__________________
Bipolar 1 with psychotic features PTSD  "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
 Open Eyes
|
|
#2
Jul 27, 2014, 09:46 AM
|
||||
|
||||
|
It sounds like you are worried and having anticipation anxiety about starting the university.
I have found that I can get that anticipation anxiety too and that once I actually get past that and involved with the activity I do better. |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
