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#1
Jan 11, 2018, 01:44 PM
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My body/mind regards this coming Monday as the anniversary of my friend's death, even though nobody actually died, as far as I can tell.
The nightly flashbacks are becoming much more intense and inescapable as the day approaches...and my counsellor has a family emergency, which has rendered her unavailable indefinitely...what wonderful timing. The full body bristling I sometimes experience in sessions is back in full force. This is hard, because I can't tell whether I want to cancel everything, or just block it out.
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin |
 Open Eyes, RubyRae, Skeezyks
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#2
Jan 12, 2018, 11:32 PM
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(((((((LostOnTheTrail))))))))
You are safe now, let yourself know you are safe in that now and the trauma you have mentioned is now in the past and you can let go. |
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