[Amethyst_Stargazer]

I feel like I'm losing my mind sometimes. Constantly inside my mind, worrying, stressing out and thinking I'll get hurt again by all the abuse I went through with my ex boyfriend. I try very hard to trust new people in my life, I just have a hard time trying to trust them because my trust has been broken.

There's more to tell, yet I'm scared to say what it is. Anger fuels me more than ever now and I try to isolate myself as much as possible because I don't want to take my anger out on anyone. Crying is something that always seems to happen and sad thoughts seems to cloud my mind. These thoughts are always about my abuse. My therapist is helping me out so much, yet all these symptoms are so overwhelming for me.

I'm paranoid and this is something I was never like before. This is something I hope gets better in the future. He abused me for so long and I tried to get away but it was hard to get away from him... I just hope someone can relate with me and how I'm feeling because I feel so alone. When I'm alone I try to keep myself busy as much as possible. Today I woke up and felt anxiety, I felt as if I was going to get hurt again and I have no idea why. I'm so tired of feeling like this and I hope it gets better for me soon.

[leomama]

Originally Posted by Amethyst_Stargazer

I feel like I'm losing my mind sometimes. Constantly inside my mind, worrying, stressing out and thinking I'll get hurt again by all the abuse I went through with my ex boyfriend. I try very hard to trust new people in my life, I just have a hard time trying to trust them because my trust has been broken.


There's more to tell, yet I'm scared to say what it is. Anger fuels me more than ever now and I try to isolate myself as much as possible because I don't want to take my anger out on anyone. Crying is something that always seems to happen and sad thoughts seems to cloud my mind. These thoughts are always about my abuse. My therapist is helping me out so much, yet all these symptoms are so overwhelming for me.


I'm paranoid and this is something I was never like before. This is something I hope gets better in the future. He abused me for so long and I tried to get away but it was hard to get away from him... I just hope someone can relate with me and how I'm feeling because I feel so alone. When I'm alone I try to keep myself busy as much as possible. Today I woke up and felt anxiety, I felt as if I was going to get hurt again and I have no idea why. I'm so tired of feeling like this and I hope it gets better for me soon.

Do you work or go to church or have any kind of family contact

[Deejay14]

It gets better. I am living proof of that. Don't loose hope. It will happen. Keep chugging along with the therapy. Do you have a pdoc? A good one can be a great help.