FAQ/Help |
Calendar |
Search |
Guest
Posts: n/a
|
#1
I have a therapist that I feel very comfortable with in most ways. I decided at the spur of the moment in our last session to describe the event that is behind my PTSD diagnosis. She knew of the event, but I have never discussed it beyond indicating it happened. She listened, didn't ask me to elaborate on anything, and her comments were about understanding an injury I have as a result now making total sense.
First, I don't know what possessed me to just come out with it like that. Second, I am fine with her comments and have no specific desires about what I think she should have said. Third, now I feel like I never want to see her again now that she knows the details. I feel like I opened up by mistake. I don't want to keep talking about it. Talking about it didn't help at all. It only made me feel ripped open and emotional. I don't want to feel like I never want to see her again. She is a wonderful therapist. I don't understand why I feel all these negative things. I know you all will say I should talk to her about how I'm feeling. I don't want to do that either. I just want to act like I never brought it up and talk about other things next session. Anyone else felt like this? What did you do? |
Reply With Quote |
Open Eyes
|
|