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#1
Sep 05, 2020, 05:07 AM
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I was under some stress with my career for quite awhile. I thought I was doing ok until I started getting anxiety attacks. Now I feel anxious everyday, a low mood at times, and trouble sleeping at night. I get vivid dreams at times and hypnagogic hallucinations that keep me from getting enough rest. I've been everywhere for help like medical tests, a mental health assessment, etc. I have ways to cope with how I feel and it helps. There's times though where I struggle again.
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 Breaking Dawn
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 Breaking Dawn
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#2
Sep 05, 2020, 01:07 PM
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I'm so glad you have your ways to cope. I wish you all the best, Rider52!
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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