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Member
Member Since Sep 2008
Location: Seattle, WA
Posts: 112
15 53 hugs
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#1
Is there light at the end of this? Does it get better?
I'm struggling to know what to do anymore. my work is suffering i feel like my relationship is suffering too. I keep wanting to cry. But I can't, I'm numb to the emotions, I'd rather forget. But here I am buried under a pile of emotions, fear, and stress.. his hands his touch are burnt into my skin, the smell, the sounds, the visuals are all so much, I feel helpless, some weeks I just don't want to be here anymore, some days are fine and others are hard. I spend a lot of time in my head or hiding on my phone or in video games. I am in therapy, but finding it hard, going to see a psychiatrist too, and I'm working with a sleep Dr to improve that, but I feel like I'm being pulled in all directions. Its all new to me, managing this, the flashbacks and emotional ups and downs. I feel like I'm drowning with no way out. __________________ If life was just ... |
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cygne, Open Eyes, TunedOut, Yaowen
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Grand Magnate
Member Since Jan 2020
Location: USA
Posts: 3,618
(SuperPoster!)
4 6,475 hugs
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#2
Dear jai-jai,
I am so very, very sorry you are in that situation. It is so heartbreaking. Wish I knew what to say that would help! Sincerely yours, Yao Wen |
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jai-jai
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jai-jai
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Member
Member Since Sep 2008
Location: Seattle, WA
Posts: 112
15 53 hugs
given |
#3
__________________ If life was just ... |
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Veteran Member
Member Since Jan 2011
Posts: 574
13 29 hugs
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#4
I have heard good results using EMDR.
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jai-jai
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Member
Member Since Sep 2008
Location: Seattle, WA
Posts: 112
15 53 hugs
given |
#5
Thank you Marie. I will speak to my dr.
__________________ If life was just ... |
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