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Member
Member Since Oct 2012
Location: in my head
Posts: 73
11 25 hugs
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Jul 15, 2021 at 06:41 PM
#1
Hi all,
It's been a little while since I've posted on here. Anyways, in February of this year I was officially diagnosed with PTSD. I've been working with a trauma therapist for the past 5 months and only recently decided it was time for me to tell her my story in full. It felt really cathartic to no longer be holding this inside of me, but I suddenly feel all of the weight of holding it in for so long crashing all around me. I have felt so low these past few days, very heavy with depression at having to face my trauma, healing is so hard. I'm so proud of myself for finally seeking help, but it is so scary. Has anyone else experienced something similar? Sorry if this entry is confusing. __________________ 
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 Buffy01, Open Eyes, TerryNoone
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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