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#1
Jan 16, 2008, 01:31 PM
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Just wanted to say hello,
I am new to these forums, I have suffered with PTSD for many years, but only seriously started therapy 2 and 1/2 years ago, the process is tough but I have seen many improvements in my life. I have been following this forum for a while,, but just now feel the courage to post. My PTSD comes from multiple sexual abuse, and rapes. waif |
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#2
Jan 16, 2008, 07:24 PM
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Welcome to PC and thanks for introducing yourself! Whenever you are ready to talk, we'll be ready to listen.
 What do you feel has helped you the most so far?Rap
__________________
“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.” – John H. Groberg 
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#3
Jan 16, 2008, 08:04 PM
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I have an excellent therapist who has been taking me through CBT exposure therapy. It seems like we are peeling layers of an onion, and slowly things do improve. I also have read as many books as I coud, to give me a good understanding of my illness so I knew I wasn't going crazy, and I wasn't alone.
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#4
Jan 18, 2008, 09:20 PM
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Welcome Waif!
__________________
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#5
Jan 21, 2008, 02:10 PM
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 Welcome!
__________________
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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