Home Menu

Menu



advertisement
Reply
Thread Tools Display Modes
Knickerbocker
Member
 
Knickerbocker's Avatar
 
Member Since Sep 2023
Location: San Angelo, Texas
Posts: 48
1
Default Dec 04, 2023 at 10:56 PM
  #1
So, about four years ago I sustained a series of traumatic losses over the course of a year and a half followed by four more traumatic events over the ensuing three years . I almost didn't survive this, but did somehow manage to process and come through it all. My issue now is that I do not trust life at all anymore. I don't feel remotely safe beyond what I have in the moment. I'm not overwhelmed by anxiety and feel pretty good most of the time, it's just that I no longer believe that life will allow me to keep anything good in my life.

I realize that safety is an illusion and that anything can be lost at any moment, but usually humans need some sense of security to function. I just feel like if a cluster of awful things can happen once, it can happen again. I no longer even have any goals beyond the short term. This is somewhat freeing, but I also feel like this has ruined my ambition. I appreciate what I have because I expect it to be taken at any moment. Striving for large goals seems foolish and destined to fail.

I'm not sure how a person can live like this long-term. Having some belief in success seems necessary to keep moving forward. How can I ever regain that knowing what I've been through? How do I feel safe again knowing that it's a lie?

__________________
Knickerbocker Mournings
Knickerbocker is offline   Reply With QuoteReply With Quote
 
Thanks for this!
MuddyBoots

advertisement
MuddyBoots
Monster on the Hill
 
MuddyBoots's Avatar
 
Member Since Sep 2020
Location: by the river
Posts: 5,535 (SuperPoster!)
4
6,448 hugs
given
PC PoohBah!
Default Dec 05, 2023 at 04:10 PM
  #2
I don't have any answers, but I can tell you I can completely understand. Because of my trauma, I've become extremely impulsive and do whatever comes to mind as soon as it comes to mind because it might be the last thing that comes to mind.

I think time with a safe environment will help. At least that's what I've been told. Therapy might also be useful to learn how to trust again.

__________________
[Insert thought-provoking and comedic quote here]
MuddyBoots is offline   Reply With QuoteReply With Quote
 
Thanks for this!
East17
East17
Veteran Member
 
East17's Avatar
 
Member Since Mar 2014
Location: UK
Posts: 536
10
40 hugs
given
Default Dec 06, 2023 at 02:00 AM
  #3
It's difficult when a series of bad things happen to us, especially in a short space of time. Are you certain that you've processed it all? As sometimes when we're feeling unsafe it's because something from our past is haunting us and needs to be dealt with. Maybe you need help to do this, to regain your trust in the world and your sense of safety.

Sent from my SM-A526B using Tapatalk

__________________
To the world you might be just one person; but to one person you might be the world.
East17 is offline   Reply With QuoteReply With Quote
Blah nlah
Member
 
Blah nlah's Avatar
 
Member Since Oct 2023
Location: Bangalore
Posts: 167
1
11 hugs
given
Default Dec 29, 2023 at 12:49 AM
  #4
To the original poster-
So what I understand from your post is that a lot of traumatic things have happened, which led you to feel disillusioned with life, and perhaps you feel there’s no point since everything is lost anyway.
I’m so glad you shared about it
It seems you have been keeping strong for a long time
It seems like life is meaningless and though I don’t agree, I understand the feeling
Since my friend also used to say this
I am not sure what events have happened in your life, yet I believe ptsd is a real thing
I get distressing dreams, dizziness, sleepiness, etc and I’m not even sure what traumatic incidents happened in my life, there were no natural disasters, deaths or accidents. There was probably a slow, long term pattern of abuse (strong word) but it’s hard to know
Blah nlah is offline   Reply With QuoteReply With Quote
Reply



Similar Threads
Thread Thread Starter Forum Replies Last Post
Preference: T with similar trauma/mental health struggles as you, or T with no trauma SummerTime12 Psychotherapy 22 Dec 06, 2018 01:51 PM
question about trauma therapy aidan1970 Post-traumatic Stress 1 Aug 27, 2013 10:31 PM
Trauma therapy question maggyjo Psychotherapy 4 Jul 28, 2013 01:31 PM
Question for trauma survivors, about body image..... mixedup_emotions Psychotherapy 21 Feb 16, 2012 03:31 AM
Question about trauma therapy suzzie Survivors of Abuse 3 Aug 30, 2010 12:31 AM


All times are GMT -5. The time now is 02:57 PM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.