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#1
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I am in traditional talk therapy but with someone who specializes in treating trauma with EMDR and other stuff.
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#2
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I'm in cbt with a guy who's really into bio feedback and calming techniques.
Cyran0
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My blog: http://cyran0.psychcentral.net/ Dx: Generalized Anxiety Disorder, Major Depressive Disorder, PTSD (childhood physical/sexual abuse), history of drug abuse. Meds: Zoloft, Lorazapam, Coffee, Cigarettes "I may climb perhaps to no great heights, but I will climb alone." -Cyrano de Bergerac |
#3
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Talk therapy plus EMDR plus ego state therapy.
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"Therapists are experts at developing therapeutic relationships." |
#4
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Psychonutritional approach looks at the nutritional aspects of Post traumatic Stress Disorder (PTSD).
See: Post Traumatic Stress Disorder (PTSD) and Hypoglycemia |
#5
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emdr...it's amazing...
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#6
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my therapist uses emdr. it really worked for me.
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#7
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Talk therapy and a long list of meds with my pdoc. CBT and talk therapy with my therapist.
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Obsidian Lord, help me be the person my psychiatrist medicates me to be... |
#8
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Talk therapy. It's really helping. He's thrown in some exposure therapy stuff, and some CBT stuff. Mostly what has helped is having someone listen to what happened and how I feel without judging, so I can actually sort through it all instead of avoiding it.
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