[cera]

My husband of 10 years OD'ed on oxy's and other medication. I woke up him...blood came out his eyes nose and mouth. Till this day I see him...I hear him...he haunts my dreams I havent slept well in weeks. how am I supposed to move on?

Welcome to PC cera.

I've gone through similar issues many times and totally understand how traumatic seeing your loved ones go through that can be.

I wrote about my experiences and it helped me tremendously. Not sure if it would trigger you so didn't post it.

But, I offer you a shoulder to lean on and a hug.

[(JD)]

(((hugs))) There are many members here who have "similar" experiences that haunt them.

It takes a strong countering, and plenty of time, until such an event will stop impacting you so negatively, upsetting your current life. Whenever that horrible picture comes up in your memory, quickly replace it with a suitable one. It could be of a picture of him and you having a wonderful time (such as you might have a photo of) or of something religious or even scenic... but it needs to be of good memories, imo. So when your brain pops that tough pic up, you switch immediately to a pleasant memory instead...

You won't ever forget, but it will ease over time.