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#1
Sep 23, 2008, 11:57 PM
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why is it so hard to maintain a 'normal' outlook on daily life? why is it so hard for me to be complacent? why do i hate people. why do i sabotage myself, and why have I always felt the need to hide? Blechhh.
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#2
Sep 24, 2008, 07:01 AM
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Hi Ryan, could all of this be because of all of the feelings that you have bottled up that haven't been processed?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#3
Sep 24, 2008, 10:49 AM
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Ryan, PTSD is tricky. It takes a while to sort out things, be gentle to yourself. Will you write more?
__________________
 Happy fall my friends
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