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#1
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I got so overwhelmed and tiggered I ended up with hives. I am going to do body care today. Any ideas on how to do this? I am eating which i had a hard time doing yesterday and it all healthy. I am going to buy some good book. I didnt sleep last night so I am tired.
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#2
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I'm sorry Mini......
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#3
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wow no ideas. scary. No matter I am ok. LOL
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#4
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I have an idea for my next helping post. Ways to take care of your body after trauma. cus it is concerning to me no one had any ideas for me. I dont have alot either but I will pick peoples brain.
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#5
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