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Member
Member Since Oct 2010
Posts: 53
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Aug 22, 2011 at 12:36 AM
#10
Tell someone how you are feeling, and just hug your child. Hold the child, love the child, breathe him/her in. Sometimes the best medicine is a big smooshy baby snuggle. But yes, you need to tell someone...your spouse / SO, parents, friends, doctors...someone. Let them take it from there, because you are not alone so long as you ask for help. (((HUGS)))
__________________  Jennifer I'm always sick. In addition to dysthymic disorder, I also have severe allergies, asthma, acid reflux, and food allergies too. I have a blog chronicling my journey to health and wellness here: http://www.alwayssick.com Twitter: @isalwayssick http://www.facebook.com/alwayssick |
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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