I don't know really what to think. I guess no surprises there. I've been in therapy now for five years! I've moved around a lot so I've been seeing different ones and there have been gaps it hasn't been 5 years straight but still. My progress is slow but steady in that I feel like I am for the most part moving forward, except for the past week I've fallen back into a depressive mode. meaning my lows aren't as low, but then again it is so hard to look from a perspective that I can recognize that. I mean I am in a low point, yet I've come onto this site. I openly sought after a site just like this. which I wouldn't have done with my social phobia and anxiety issues it would have been just too much. I know I haven't really talked about my results, but really no surprises depression, anxiety, low self esteem, PTSD is a new one for me. It has never come up I therapy. But, I've only really started talking in therapy 2 1/2 years ago!.....like I said slow but steady.
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