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#1
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I just took it for the first time and my score is 165. Is this really high? I've never been to a therapist...should I try? I need advice! I'm not really sure what to do or think. Thanks!
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“Not I, nor anyone else can travel that road for you. You must travel it by yourself." Walt Whitman |
#2
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You indeed should go to a therapist, not just because of your score, but for it will be a good experience and you will have someone or someone else to share your thoughts with.
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"All are just states nothing more than illusions Nothing ever relates to hearts emotional collisions For all above there stands the logic that rules Dominates the flesh in brain using rational delusions" Egemen B.D.
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#3
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It's up to you! I'm not a big fan of counseling, since for me it's only about the meds working properly, and not about therapy. If you're going to go, I'd recommend DBT counseling not CBT! Best of luck and welcome to P Central!!
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#4
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Hello and welcome to Psych Central!
![]() Depending on what you are dealing with, different kinds of counseling will be more useful. I am a strong believer in therapy myself. |
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