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#1
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What should I do now?
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#2
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Mine was 189. I'm already on meds and see a therapist.
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#3
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Mine was 180
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#4
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Mine too. 177. And I can't afford a therapist.
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#5
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I got 176, which was worse than last time, and I thought I did better!
Rest, tell yourself you're a good person inside, some herbal tea, maybe a nap. Think it's time to give yourself a break, to forgive yourself. Maybe give yourself a pat on the back for still being able to communicate to others how you feel - to reach out. Chill. Hug your kitty, dog, granny, kid, pillow, whatever is closest, and smile. ![]()
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![]() Dx: Bipolar II w/Some Borderline Traits, crippling Anxiety Disorder, PTSD. Rx: 450mg welbutrin, 100mg topomax, 600mg seroquel, 4mg klonopin, 40mg prozac ![]() "Nothing says 'I'm sorry' like a tuna casserole." ~ unknown and "I'ma be me" ~ Wanda Sykes |
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