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#1
Apr 21, 2010, 09:08 PM
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there's a great article in the ny times about sleep cycles and the use of light therapy to alleviate insomnia and the accompanying mood problems. for those in the nyc area they can go to the columbia center linked to for treatment and others can go for a 3 hour consult. if i can't eventually get myself back on a regular sleep schedule i just might fly to ny for the outpatient consult.
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