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#1
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I have been taking Omega 3 fish oil for about a month, maybe a little longer, and it seems to have a calming effect on me. On reading about it, I found that it can do this. I was taking it to help with cholesterol. I just thought others might like to know this.
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#2
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IT WORKS FOR ME!!!!
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#3
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I've been takin' the supplement for about a month now. It doesn't really help with my exact problem, but I'm hopin' it's workin' in some way. It was recommended by a registered nurse... so it's gotta help in some way or another.
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#4
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I've been taking this also kind of haphazardly but I had no idea it could have a calming effect.
Thanks!! I'm going to take them daily now! ![]()
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#5
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I'm taking it, on the grounds that anything that might help is worth trying. I have to say I haven't noticed any effect.
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Thread | Forum | |||
OMEGA-3 especially EPA for Depression | Psychiatric Medications | |||
omega 3 | Depression | |||
omega 3 | Psychiatric Medications |