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Veteran Member
Member Since May 2017
Location: usa
Posts: 537
7 47 hugs
given |
#61
Got this list on paper in day 1 of therapy. I struggled with it though as reading comphrension and me are not friends LOL
Thankfully he is working them out in for me in ways I better understand |
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Buffy01, nushi, unaluna
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Buffy01
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Member
Member Since Aug 2017
Location: Winston Salem
Posts: 89
7 |
#62
Yes its amazing how this list of cognitive distortions was one of the items given during my first month of things to do...yet you don't even realize you are doing it for a few months until it clicks...ugh
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Anonymous49675
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New Member
Member Since Oct 2017
Location: Indonesia
Posts: 3
7 |
#63
Thank you for such information.
Would i take print out this and share on other group? |
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New Member
Member Since Jan 2018
Location: Houston, TX
Posts: 10
6 |
#64
I like the survey method. I'ts cool with me if people ask me questions.
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New Member
Member Since Jun 2018
Location: Decatur,al
Posts: 5
6 |
#65
Thanks for these truths. It really helps.
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,070
(SuperPoster!)
6 10k hugs
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#66
Quote:
Thanks! I will add this to my list to do! |
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Lilly2
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Lilly2
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Grand Poohbah
Member Since Feb 2012
Location: Eastern MD
Posts: 1,513
12 22 hugs
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#67
People get on me when I say "I can't" and "I don't". They just don't understand.
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
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