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#1
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again i couldnt sleep and im here so angry at everything.my head is spiraling out of controle.i'm angry at husband and thinking he is doing things to get me angry and if getting all kinds of joy out of me being angry.i hate this my head is spinning so fast that i cant make much sence out of it .i hate mornings like this i have no reason for this.anyway sorry i just wanted to vent.i wish i could e-mail T and all but i just dont feel right about it and i know i wont want to talk about it and she wouldnt read it untill monday anyway.then she will want to knowwhat is going on .
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BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#2
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(((((((((Granite)))))))))) Sending you tons of good thoughts! Sorry you are in a bad place this AM.
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![]() granite1
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#3
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I'm sorry, granite. I hope the rest of the day gets better for you. Can you try to breathe and think calm thoughts? Maybe have a talk with your H to straighten things out? When you're tired everything seems wrong. Why can't you sleep?
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![]() granite1
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#4
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((((granite))))
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![]() granite1
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#5
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((((((((((Granite)))))))))))
![]() ![]() ![]() ![]() I hope you are feeling better soon. |
![]() granite1
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#6
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((((granite)))) I hope it gets better. Does it help to write about it more? Either here or in a journal or something. Maybe something you can share with T if you want, but don't necessarily have to.
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never mind... |
![]() granite1
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#7
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
![]() granite1
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#8
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(((((granite)))))
__________________
She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said. ~Brian Andreas |
![]() granite1
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#9
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i think i'm going to send T an e-mail i havnt sent her an e mail in about a month so matbe she wont get to angry
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__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#10
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great idea, sending t the email; thinking of you sending safe hugs (((((((((((Granite))))))))))
did i ever tell you , i like your screen name, to me, it means like a rock, strong and enduring., just IMHO |
![]() granite1
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#11
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i accually sent the e-mail.all it said was that i just wish today would stop but it wont
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__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#12
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(((((((((((Granite)))))))))))
I wish today was better. Hopefully tomorrow will come soon for you and it will be better. ![]() ![]() ![]() ![]() |
![]() granite1
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#13
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Very good, I'm glad that you reached out to your T with an email.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
![]() granite1
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#14
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Granite I will be keeping you close to me today.
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![]() granite1
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#15
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Good morning, Granite--
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![]() granite1
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#16
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so got up this morning to see that the e-mail i sent didnt go because i didnt put .org i put .com and it got kickrd back.i'm telling you that was the kind of day it was yesterday.i am in a bit bettewr mood today so i guess it was meant to be not to send that E- mail to T
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__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
![]() Sannah
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#17
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It's good to hear from you. I hope today is a good day.
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![]() granite1
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#18
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Granite, don't you ususally see t on Mondays? how did it go? did you talk to her about your feelings? or do art work?
![]() ![]() ![]() glad your day improved!!! |
![]() granite1
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#19
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we accually talked about how i had such a bad day some and dreams and not sleeping.she then told me she wasnt going to be thare on the 27 thanks for remembering and asking
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__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#20
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Wow, sounds like a great appt.! I'm really sorry about your son. That would really hurt.
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
![]() granite1
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#21
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it does sannah i miss him so much i didnt even want to wake up this morning.knowing he was comming home made these holidays bearable but now i'm not going to see him for another year.i'm so tired of being angry i just dont know what to do with all this.i am just trying to sit and wait untill it changes but it isnt.i really dont want to SI i have been really good about not.i dont know.it was a good session though i was able to talk i am really tryingto atleast respond some even when every fiber of me is yelling in my head not to.it isnt easy.
__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#22
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Quote:
I don't suppose by any chance... that you could go to Okinawa? ![]() |
#23
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I'm so sorry granite
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#24
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(((((granite)))))
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#25
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granite, I'm glad you could talk in therapy, but I know how disappointed you are about your son. I'm really sorry.
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