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#1
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truly.
Brene Brown is researcher and has talked a lot about shame and vulnerability and things related. I just thought I would share this with you all...hope you like it. I loved it! http://www.ted.com/talks/brene_brown...erability.html (if Im breaking any rules by posting this, I do apologize and hope the mods remove it.) |
![]() darkrunner, dinosaurs, Gently1, googley, granite1, rainbow8, TayQuincy, WePow, with or without you, Yoda, zooropa
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#2
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Wow. Thanks for posting this. I watched the entire thing, and it really makes sense. I was left feeling quite sad that I am too resistant...but I appreciate the awareness. Thanks.
__________________
Don't follow the path that lies before you. Instead, veer from the path - and leave a trail... ![]() |
![]() Dr.Muffin
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#3
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A friend of mine who is a T showed this to me a few weeks ago, and I really enjoyed it. I love her speaking style, and what a great topic that affects the entire human race!
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![]() Dr.Muffin
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#4
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I really enjoyed this, thanks Doc. She was very funny, too
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#5
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That's a lovely video. Thanks.
-Far |
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#6
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Thank you!!! If she weren't a social worker/researcher, she could be a stand-up comedian!!
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![]() Dr.Muffin
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#7
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yeah, she has a very dry sense of humor..."then my husband took the kids out of town...." LOL
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![]() Dr.Muffin
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#8
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She's right too.
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![]() Dr.Muffin
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#9
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this was excellent and exactly what i needed to hear right now. thank you for the link. i've listened to it twice already and am sure i'll come back to it again shortly.
__________________
He said that we can email as MUCH as we want (100 times per day). Believe in this - it is challenging fears about being punished. It is okay to be seen. You are not a nuisance. "Too much" simply means exploration, not punishment/withdrawal. Trust in him. ![]() Not looking at him is about keeping aspects of self hidden/secret. We know that is not the healthy choice. Keep working on this - you will get there. ![]() Accept there are parts. Be kind and gentle with them. Working with parts and feelings is the key to happiness. We have been happy before when listened to them and accepted them and were open to feelings. Write in your journal - it is safe to do so. ![]() |
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#10
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Thank you SO much for posting this! I really enjoyed this and there is much to think about.
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#11
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yay! im glad you all enjoyed it as much as i did!
![]() she has a book called "i thought it was just me" that is absolutely excellent, too! i highly recommend it. |
![]() dinosaurs, ECHOES, mixedup_emotions
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#12
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Thank you for the book recommendation also. I just reserved it. I really like this person, and that she has a way of speaking that reminds me of my T, helps! (Can you say "transference"? lol)
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![]() Dr.Muffin
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#13
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wow. that was awesome and oh so true.
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#14
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bump. I've never bumped before. But, Yes, I think it's that important. Thanks to Dr. Muffin.
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![]() Dr.Muffin, ECHOES, mixedup_emotions
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#15
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I watched it yesterday and I loved it. I'll be watching it again today. Thanks for sharing it with us.
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#16
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I love Brene' Brown! I just finished her book, I Thought It Was Just Me (but it isn't): Telling the Truth About Perfectionism, Inadequacies And Power.
Pick it up and read it if you get a chance. Very eye opening! |
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#17
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I LOVE the TED stuff...this video was one of the best...thank you!
__________________
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou "If you get a chance, take it; if it changes your life, let it. Nobody said that it would be easy, they just promised it would be worth it." |
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#18
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thanks so much for sharing this! I really needed to hear it today.
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