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  #1  
Old Jun 21, 2011, 09:25 PM
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WePow WePow is offline
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Member Since: Oct 2006
Location: Everywhere and Nowhere
Posts: 6,588
Well, I am home from Florida. I survived !!!!
I'm bushed from driving all day. But wanted to let you guys know I made it. I was supposed to see my T Friday but we bumped it up to Thursday. I wish it was tommorow but I need to get myself together a bit.

I got to spend time with my brothers, and that was why I went down there.
Also spent a lot of time with my mom. Some with my dad. But I didn't let him get away with changing the story to make him look good. When we were talking about some of the things in our past, I was VERY honest! My mom was in SHOCK and said she had no clue that stuff was going on. I would just stop my dad and tell him in my imitating T voice "That isn't how it went down. THIS is what happened."

I know it may have shaken a few limbs on the old family tree, but those things needed to be said.

Yesterday though my dad got a letter in the mail from one of my 1/2 sisters that never talks to him. She is on a spiritual journey and wanted to just tell him a few things to get them off her chest from the way it sounded. But my mom read the letter to my dad out loud infront of me and my brother! And my half-sister said right there that she was angry with our father for "childhood abandonment and sexual-abuse" ((My father left his first family when they were kids)).

I knew he hurt my other 1/2 sister, but I had no idea that he also hurt that one!! I was so angry but just went outside. I called my T but it went to voicemail. I told him I didn't need anything from him, so he didn't call back. And email was out of the question. But I am glad I could at least call his phone.

Last night I just laid in bed down there and held my left hand palm up. When I saw T last, I asked him to say a prayer for me and he put his hands ontop of mine and I was litterally absorbing the sensation. So instead of being in pain last night about my dad, I was able to feel the SAFE hand of my T on my hand and I was OK.

I am SO thankful our last session was that powerful and healing for me!
Thanks for this!
rainbow8

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  #2  
Old Jun 21, 2011, 09:35 PM
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SpiritRunner SpiritRunner is offline
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Member Since: Dec 2010
Location: in my skin and soul
Posts: 2,984
welcome back! sounds like you had a productive trip....
Thanks for this!
WePow
  #3  
Old Jun 21, 2011, 10:06 PM
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googley googley is offline
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Member Since: Jan 2009
Posts: 7,516
((((((((((((WePow))))))))))

I'm so glad that you are back.

It sounds like you had a really intense visit with your family. I'm glad that you were able to stand up to your father and use the example your T has provided.

Thanks for this!
WePow
  #4  
Old Jun 21, 2011, 10:09 PM
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granite1 granite1 is offline
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Member Since: Aug 2009
Location: in my head
Posts: 15,961
welcome back wepow you were misse hereim glad you survived the family thing and i am so proud of you for making your farther not color coat the truth.
__________________
BEHAVIORS ARE EASY WORDS ARE NOT

Dx, HUMAN
Rx, no medication for that
Thanks for this!
WePow
  #5  
Old Jun 21, 2011, 10:20 PM
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zooropa zooropa is offline
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Member Since: Nov 2009
Location: USA
Posts: 3,079
wow, wepow, what a journey you were on! I'm so glad you were able to carry that feeling of T being with you and access that feeling when you needed it.

Also glad you're home safe.
__________________
She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said.
~Brian Andreas
Thanks for this!
WePow
  #6  
Old Jun 21, 2011, 10:35 PM
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rainbow_rose rainbow_rose is offline
looking for rainbows
 
Member Since: May 2011
Posts: 2,653
welcome back, WePow.
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.


~Venerable Lama Gendun Rinpoche~

Thanks for this!
WePow
  #7  
Old Jun 21, 2011, 10:56 PM
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rainbow8 rainbow8 is offline
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Member Since: Mar 2009
Location: US
Posts: 13,284
I missed you, WePow! Glad you're back. I'm glad your trip turned out so well and that you could remember your T's safe hand on yours instead of feeling bad about your father. I'm so impressed with your progress!
Thanks for this!
WePow
  #8  
Old Jun 21, 2011, 10:59 PM
learning1 learning1 is offline
Grand Poohbah
 
Member Since: Apr 2010
Posts: 1,872
Wow, that's wonderful you told your Dad like it is. and what a coincidence that your half sister sent the letter while you were there, and it corraborated what you were saying- that your Dad was abusive.
Thanks for this!
WePow
  #9  
Old Jun 22, 2011, 04:33 AM
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Oceanwave Oceanwave is offline
Veteran Member
 
Member Since: Aug 2010
Posts: 560
Welcome back! You are very brave, WePow. I'm glad it went reasonably well.
Thanks for this!
WePow
  #10  
Old Jun 22, 2011, 06:09 AM
Anonymous29412
Guest
 
Posts: n/a
(((((((WePow)))))))

You handled a difficult situation so so well. I loved that you were able to reach out to T on his voice mail, and to remember the feeling of his hand as you needed some comfort as you drifted off to sleep.

I'm glad you're back
Thanks for this!
WePow
  #11  
Old Jun 22, 2011, 08:42 AM
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WePow WePow is offline
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Member Since: Oct 2006
Location: Everywhere and Nowhere
Posts: 6,588
(((((All))))) you guys are so awesome! It really was a good trip. It was so powerful to be able to stand in my own health and wellness and not allow the family disease to pull me down. And I know it helped heal my mom and brothers as well! My youngest brother was the scapegoat in the family and has a TON of issues around all that, but he hasn't worked through them. He has four daughters and I know they have a lot of residual issues due to my father's abuse to my brother. What I shared with him and his wife was eye opening for them. I was sitting there and litterally seeing their eyes open wide as I was helping put together the pieces for them. So I know that this will help my nieces in the long run. And that was why I had to go on this trip.

I am very excited to be able to share this with my T tommorow! It showed me that my last two years of intense therapy and trauma work have just paid off. Not only for my own healing, but for my two brothers and my mom and my four neices.
  #12  
Old Jun 22, 2011, 09:55 AM
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mixedup_emotions mixedup_emotions is offline
Elder
 
Member Since: Feb 2009
Location: NJ
Posts: 7,326
(((( WePow ))))

I typed out a post last night but apparently it didn't post. Grr.

I am in such awe at your accomplishment! You DID IT!!!!! And you worked so hard to hang onto the goodness of your relationship with T instead of slipping into the ugliness of your family trauma. I am so so so happy for you.
__________________
Don't follow the path that lies before you. Instead, veer from the path - and leave a trail...
Thanks for this!
WePow
  #13  
Old Jun 22, 2011, 11:50 AM
sittingatwatersedge sittingatwatersedge is offline
- - -
 
Member Since: Nov 2008
Posts: 15,166
welcome back wePow! we missed you!
Thanks for this!
WePow
  #14  
Old Jun 22, 2011, 01:33 PM
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dizgirl2011 dizgirl2011 is offline
Poohbah
 
Member Since: Mar 2011
Location: UK
Posts: 1,193
Wepow!!!

Your post is so inspiring and so full of strength!! I don't want to sound condesending but I am soooo proud of you for how you handled the trip!! You deserve and award definately - Your T is going to be so pleased and proud of you also! To have stood up for yourself and for the truth infront of your family and infront of the abuser himself takes guts and you did it!! wow, wow and wow!!!!!!!

I am so sorry to hear your dad also hurt your 1/ 2 sister, but I am so happy for her that her letter has named and shamed him for what he did to her also!!

Your strength and how you handled this has really made me smile for you and I am so pleased!

xxx
Thanks for this!
WePow
  #15  
Old Jun 22, 2011, 09:01 PM
anonymous31613
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Posts: n/a
yeah, yeah, WePow is back!!!!!!
what a strength you have it is amazing to hear about it.
thanks

sending safe hugs
ps have a great session with t tomorrow!
Thanks for this!
WePow
  #16  
Old Jun 22, 2011, 09:45 PM
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Sannah Sannah is offline
Legendary
 
Member Since: Jul 2008
Posts: 19,179
You have healed so much!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
Thanks for this!
WePow
  #17  
Old Jun 23, 2011, 06:31 PM
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WePow WePow is offline
Elder
 
Member Since: Oct 2006
Location: Everywhere and Nowhere
Posts: 6,588
Went to see my T today. I was glad to see him. There is a ton of internal pain around my family issues. But my T is there for me. I am so happy about that part.
Thanks for this!
Sannah
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