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  #1  
Old Jul 07, 2011, 11:14 AM
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rainbow8 rainbow8 is offline
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I talked about what I wanted to in my session yesterday! At first I thought I was going to waste the session but I didn't. She started asking me about the parts who couldn't say the words, but I said it was better if I just "jumped in" instead. This was about anatomy words and growing up stuff.

Actually, it was a letdown because it was easier to talk than I thought. I didn't have to hide under the pillows or close my eyes. T and I just had a "conversation" and I looked at her most of the time. I like looking in her eyes. Afterwards she told me that she respects me for all the hard work I'm doing in therapy!! I feel connected to her even though the session wasn't about my relationship with her. That's for you, sunrise. I feel close to her because of sharing what I did. I didn't ask to hold her hand and I told her I wasn't going to hug her because I've had a sore throat all week. But it was okay!

I still sort of wish I'd have some big emotional breakdown with her but maybe that's just one of my fantasies I have to give up. The reality is almost as good anyway.
Thanks for this!
geez, granite1, rainbow_rose, WePow

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  #2  
Old Jul 07, 2011, 11:16 AM
Anonymous47147
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Good for you!! Thats great news!!

I am curious though, how come you want to have a big emotional meltdown with her? I do understand the feeling but I wonder what that's about?
Thanks for this!
rainbow8
  #3  
Old Jul 07, 2011, 11:29 AM
Anonymous37890
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That is great!
Thanks for this!
rainbow8
  #4  
Old Jul 07, 2011, 12:17 PM
Anonymous32438
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Great, rainbow. So glad it went well. As you know, I have similar feelings and struggles, so I hope one day soon I can do as well as you!
Thanks for this!
rainbow8
  #5  
Old Jul 07, 2011, 12:22 PM
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Sannah Sannah is offline
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Ah, very good!! Sounds like you were acting like an adult with her. See, it can be rewarding! Sounds like your fantasies are from the inner child?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
Thanks for this!
rainbow8
  #6  
Old Jul 07, 2011, 01:09 PM
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karebear1 karebear1 is offline
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Oh Rainbow that is so excellent! Isn't it just a rush when you accomplish something you were so very afraid of doing? rRmember this feeling you have right now so that the next time you have anxiety over an issue, you have something to compare it to. That's what I ahve to do- it's the only way I move forward. I'm so happy for you Rainbow!!!!
Thanks for this!
rainbow8
  #7  
Old Jul 07, 2011, 01:20 PM
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SpiritRunner SpiritRunner is offline
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good work rainbow!
Thanks for this!
rainbow8
  #8  
Old Jul 07, 2011, 01:31 PM
Anonymous32925
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Great Rainbow. You did intense work it sounds like, and it ended fairly well. I'm proud of you
Thanks for this!
rainbow8
  #9  
Old Jul 07, 2011, 02:27 PM
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granite1 granite1 is offline
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Quote:
Originally Posted by rainbow8 View Post
I talked about what I wanted to in my session yesterday! At first I thought I was going to waste the session but I didn't. She started asking me about the parts who couldn't say the words, but I said it was better if I just "jumped in" instead. This was about anatomy words and growing up stuff.

Actually, it was a letdown because it was easier to talk than I thought. I didn't have to hide under the pillows or close my eyes. T and I just had a "conversation" and I looked at her most of the time. I like looking in her eyes. Afterwards she told me that she respects me for all the hard work I'm doing in therapy!! I feel connected to her even though the session wasn't about my relationship with her. That's for you, sunrise. I feel close to her because of sharing what I did. I didn't ask to hold her hand and I told her I wasn't going to hug her because I've had a sore throat all week. But it was okay!

I still sort of wish I'd have some big emotional breakdown with her but maybe that's just one of my fantasies I have to give up. The reality is almost as good anyway.
i am so glad you were able to feel clost to your T without even talking about your relationship. what sunrise said seems like it can be so true.it really hit home for me also.i dont feel i need to talk about our relationship at all with my T but hope to feel close and trusting with her someday.you are such an inspiration rain.sending big love
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Rx, no medication for that
Thanks for this!
rainbow8
  #10  
Old Jul 09, 2011, 03:21 PM
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WePow WePow is offline
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((((Rainbow)))))

The honesty you were able to have in session is adult intamacy. Way to go!!!!
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