 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Aug 15, 2011, 01:50 PM
|
||||
|
||||
|
again I'm scared
 she is going to give me a pen and paper to write my thoughts so we can talk about them.i am afraid i am going to disappoint her once again because i cant think of anything just panic .i hate it and she must hate me.
__________________
BEHAVIORS ARE EASY WORDS ARE NOT  Dx, HUMAN Rx, no medication for that |
|
#2
Aug 15, 2011, 01:52 PM
|
|||
|
|||
|
You can start by writing exactly what you wrote in your post.
 There's no right or wrong answers.
|
 BonnieJean, crazycanbegood, granite1
|
|
#3
Aug 15, 2011, 02:08 PM
|
|||
|
|||
|
I wonder if you can write out a list of whatever comes up - maybe it's just the panic feeling that comes up when asked to complete the task. That's definitely a topic to talk about. But also, if T can make a list of what she feels may be going on? So that if you freeze up, she has some things to fall back on?
|
| crazycanbegood, granite1
|
|
#4
Aug 15, 2011, 02:27 PM
|
|||
|
|||
|
I hope it goes well. You can do it!
|
| granite1
|
|
#5
Aug 15, 2011, 02:34 PM
|
||||
|
||||
|
((((((granite))))))
I hope you haven't left yet. Just write whatever you feel like. Or draw something. It's NOT a test. Remember, your T is on your side.
|
| granite1
|
|
#6
Aug 15, 2011, 02:37 PM
|
||||
|
||||
|
Let us know how it goes Granite!!
__________________
"Wake me up...when September ends"
|
| granite1
|
|
#7
Aug 15, 2011, 03:07 PM
|
||||
|
||||
|
my stomach is turning already why does something so simple have to be so hard for me.god i just hate it
__________________
BEHAVIORS ARE EASY WORDS ARE NOT Dx, HUMAN Rx, no medication for that |
|
#8
Aug 15, 2011, 03:20 PM
|
||||
|
||||
|
Yeah, just write "I'm scared" or "panicked". It is hard to face our feelings granite.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
|
#9
Aug 15, 2011, 03:33 PM
|
||||
|
||||
|
(((granite)))
|
|
#10
Aug 15, 2011, 05:55 PM
|
||||
|
||||
|
I hope it went much better than you anticipated
__________________
  |
|
#11
Aug 17, 2011, 05:34 AM
|
|||
|
|||
|
Hi Granite
just thinking about you and wondering how you are today.
|
|
#12
Aug 17, 2011, 05:51 AM
|
||||
|
||||
|
Quote:
thanks for aking.i am doing ok. i am feeling really alone but today so far i am handling it.i have to work and that helps.
__________________
BEHAVIORS ARE EASY WORDS ARE NOT Dx, HUMAN Rx, no medication for that |
| Sannah
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
