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#1
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I went to session the other day with my journal and therapy bag and transitional objects and started to share. T a women in her 50's got up and sat right down on the floor. I was still in my chair and I was so confused. I then tried to talk but I had to join her on the floor. It was too weird. I even stared at her trying to figure the whole floor thing out! Then my little took over and bam I knew why she did it. I have to say that this is the smartest T I have ever dealt with. It almost does not even feel real. It feels so nice to have that connection to her. I have two beanie babies representing the alters I am aware of that she let me borrow. I like them. I am holding them now. I do feel strong anger towards the little one and I am resisting the urge to hurt it.
I never knew that when I started T in May that I would be in this place right now. I have PC to help me, a good pdoc and a really nice T. I finally feel that I am getting what I need, and yet I am afraid and curious all at the same time.
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![]() Hiding Hurts, Sharing Helps ![]() |
![]() childofyen, crazycanbegood, rainbow8, rainbow_rose, sittingatwatersedge, Wysteria
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#2
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Wow...I'm so happy for you that you found a T. who knew what you needed at just the right time. Its so nice to have those moments when the T. is attuned to your needs even when you might not see them at that time...
Great work!!! These are great moments to journal about so that you can read back through when you need encouragement. They sure provided me with encouragement. |
![]() laceylu
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#3
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Hey Laceylu,
Wow, what a wonderfully intuitive T you have. Just loved to hear about your session and how you all were able to connect with her and the ways you are learning to connect with your alters. My T got on the floor with me a couple of times and you are right, it is very surprising and disconcerting and then terribly connecting and grounding..just AWESOME!! I'm very happy for you all. Excited giggles and huggles.. ![]() Wysteria Blue ![]()
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![]() Your vision will become clear only when you can look into your heart. Who looks outside, Dreams... Who looks inside, Awakens... - Carl Jung |
#4
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Wow. that's all really cool.
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__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~ ![]() |
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