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#1
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50 minute session = $110
feeling safe in session, the safest you've ever felt = priceless ![]()
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Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~ ![]() |
![]() beautiful.mess, confused and dazed, confuseduk, delicatefade26, Hope-Full, lastyearisblank, pbutton, rainbow8, Wren_
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#2
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i like this
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BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
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#3
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It really is a priceless thing to be able to feel safe in therapy....it really really is.
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#4
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T and I were just talking about feeling safe this week. I am still weirded out by that feeling, but I agree it is priceless.
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#5
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Amen : ) gosh...I wish I could have T with me tonight to feel that safety...maybe I can picture what he would say/do to help carry that feeling with me
__________________
"Wake me up...when September ends" ![]() |
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#6
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I really, really, REALLY want to experience this in therapy. I know it's there, but I'm afraid to let it in.
I keep going though, in the hope that one day I'll turn a corner. ![]() |
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#7
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How awesome! Hope that feeling keeps coming back again!
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#8
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I'm glad you got to experience this. I am craving ultra safe sessions over the next few months.
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#9
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I'm so happy for you
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#10
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I remember the first time I felt that kind of safety during therapy sessions. It was amazing. But the best part is when you begin to carry that feeling of safety and security around with you between sessions as well!
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__________________
Conversation with my therapist: Doc: "You know, for the past few weeks you've seemed very disconnected from your emotions when you're here." Me: "I'm not disconnected from my emotions. I just don't feel anything when I'm here." (Pause) Me: "Doc, why are you banging your head against the arm of your chair?" Doc: "Because I'm not close enough to a wall." It's official. I can even make therapists crazy. |
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