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#1
Feb 29, 2012, 08:53 AM
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My T is on vacation this week and I am out on medical leave. I saw another T on Monday, which was good, met with my pastor yesterday and am going to a support group meeting today. I am still having a hard time with negative thoughts and feeling bad about myself. Any advice would be greatly appreciated.
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#2
Feb 29, 2012, 10:48 AM
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you have a good support network and are making the most of it!
could posting here be of help to you? we're all in it together 
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 Butterflies Are Free
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#3
Mar 01, 2012, 10:23 AM
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In this thread http://forums.psychcentral.com/showthread.php?t=218590
I describe a detailed technique to use.You should check back with me to get approval for what words you use for it or for additional instructions to modify it for your personal use. |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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