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#1
Mar 16, 2012, 12:23 AM
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Missed t today and i am really mad at myself cause now i have to wait till next week. Been hospitalized 4 times this year already due to depression but this has been a lesson in self forgiveness. I will never be perfect and that is ok.
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 FourRedheads, growlycat, WikidPissah
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#2
Mar 16, 2012, 01:22 AM
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__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
 DelusionsDaily
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#3
Mar 16, 2012, 01:24 AM
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for you
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| DelusionsDaily
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#4
Mar 16, 2012, 03:05 AM
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((hugs))
May I ask what happened? Why did you miss T today? |
| DelusionsDaily
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#5
Mar 16, 2012, 07:28 AM
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Having issues with sleep think my high anxiety may be the culprit for that
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#6
Mar 17, 2012, 01:44 AM
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Oh I see. I'm sorry..jeez my sleep is messed up too ...
I hope you start feeling better 
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| DelusionsDaily
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#7
Mar 17, 2012, 01:47 AM
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How are things going today?
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| DelusionsDaily
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#8
Mar 17, 2012, 02:02 AM
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Bettter I respond quickly to meds so I think I am gonna be getting better from here. Thanks for asking.
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| growlycat, lostmyway21, vanessaG
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| growlycat
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#9
Mar 17, 2012, 09:35 AM
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I'm glad it is better.
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#10
Mar 17, 2012, 09:42 AM
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What keeps you from going when you feel depressed?
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#11
Mar 17, 2012, 12:10 PM
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Quote:
I haven't missed sessions but I have been very tempted and I'm sure I will at some point. And if I did, even if I beat myself up, it would be a symptom of my symptoms and not something to beat myself up over. One thing that came to mind when I read your post, (because I have also been hospitalized this year) is that I learned a lesson in self-forgiveness there, also. I had compassion for the other patients and then had to ask myself why I thought I didn't deserve the same compassion also. None of us have these problems as punishment for our real or imagined "wrongdoings", and we do deserve self-forgiveness just the same as we can recognize that others deserve the same. |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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