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#1
Apr 22, 2012, 12:55 AM
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Perhaps, it's time to end this dance with my T.
We're at that point where it doesn't really make sense any more- she's acknowledged it as well. She's left it up to me though- I'm to tell her on my next session whether or not I'd like to keep going. Before, I'd get these ridiculous anxiety attacks thinking about what to say, what to do, opening up parts of myself. Now, I just show up. I never really had set goals per se with T, but I've seen life improve. Just got to stay on my meds- which shouldn't be a problem. I don't like the person I am without them. We've tread lightly, we've danced out of rhythm, we've rewritten the beats.... She led, I a silent partner until it became equal. Is this the end of our staccato? Should it be? My safe place... is now with T. When I need to think, I imagine myself in that room...
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#2
Apr 22, 2012, 03:43 AM
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It's nice not to have to fight T all the time.
I'm glad to seer you here again.
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Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
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#3
Apr 22, 2012, 04:39 AM
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How do you feel about finishing?
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"Remember to look up at the stars, not down at your feet. Try to make sense of what you see and wonder about what makes the universe exist. Be curious." Stephen Hawking |
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#4
Apr 22, 2012, 07:04 AM
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Quote:
.... maybe that is something you need to run from? . |
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#5
Apr 22, 2012, 08:31 AM
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Quote:
I'm just content with it like that. She on the other hand... not so much :P Quote:
I'm not sure how I feel about ending. I don't like it, as it's become a part of my schedule- but I can't keep it integrated into my life.
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#6
Apr 22, 2012, 09:21 AM
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can you "space" your sessions some. Like if you see your therapist every 2 weeks now go for every 3 weeks a few times, then maybe once a month. See how that feels.
For me, i would be scare to stop "cold turkey" . Just my thought, make the termination gradual. |
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#7
Apr 22, 2012, 09:37 AM
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Quote:
Quote:
I hope you will talk about your post with your T. . |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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