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#1
Jun 12, 2012, 09:38 PM
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a really hard day... i kept trying to turn it around but i have ended the day in tears. do not want to email my therapist. i see her in 2 days.
i am alone as usual . so tired of crying alone. and now i have a headache from crying. plus the weight of being aware of everything I need to fix in my life via therapy is crushing me and i can't focus on one thing. i don't know how to get out from under this weight. sorry if I have not made sense. 
__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~ 
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 AngelWolf3, Anonymous100300, Anonymous32474, Anonymous32491, Anonymous37917, Anonymous43209, BashfulBear, Bill3, delicatefade26, FourRedheads, geez, rainbow8, retro_chic, yang0868
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#2
Jun 12, 2012, 09:50 PM
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Hugs awaaaaaay!
 I recommend the "next step" philosophy. What do I need to do next? Concentrate on that, and trust that the rest will follow.
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
 rainbow_rose
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#3
Jun 12, 2012, 09:51 PM
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__________________
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous |
| AngelWolf3, rainbow_rose
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#4
Jun 12, 2012, 09:53 PM
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I am sorry to hear it is so rough right now. I hope the therapy appointment helps some.
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| rainbow_rose
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#5
Jun 12, 2012, 09:57 PM
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I'm sorry, Rose.
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| rainbow_rose
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#6
Jun 12, 2012, 10:30 PM
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I'm so sorry to hear you're having such a tough time. Take care of yourself.
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#7
Jun 12, 2012, 10:56 PM
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I'm sorry, rainbow_rose. I hope you feel better soon!!
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| rainbow_rose
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#8
Jun 12, 2012, 10:56 PM
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♥♥♥♥♥
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| rainbow_rose
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#9
Jun 13, 2012, 05:43 AM
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((((((((((((((((( rainbow rose )))))))))))))))
now you see T in only one day. Hang in there. I'm sorry it's hard.
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#10
Jun 13, 2012, 06:06 AM
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A million hugs (((((Rainbow))))). I've had some of those feelings before and it's not easy. Wishing you peace of mind.
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| rainbow_rose
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#11
Jun 13, 2012, 06:10 AM
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(((((((Rainbow)))))))))
I hope today is better 
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#12
Jun 13, 2012, 06:17 AM
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Only one more day RainbowRose
Hang in there!
__________________
never mind... |
| rainbow_rose
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#13
Jun 13, 2012, 06:24 AM
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(((hugs)))
__________________
"You decide every moment of every day who you are and what you believe in. You get a second chance, every second." "You fail to recognize that it matters not what someone is born, but what they grow to be!" - J.K. Rowling. Harry Potter and the Goblet of Fire. |
| rainbow_rose
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#14
Jun 13, 2012, 07:47 AM
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thanks so much to you all.
 you made me feel not so alone. i appreciate that. 
__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~
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#15
Jun 13, 2012, 07:49 AM
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I'm late jumping on the hug train, rose. I hope today is much better!
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| rainbow_rose
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#16
Jun 13, 2012, 08:05 AM
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Only one more day till your T session! Just keep logged on and see the hugs from all of us who are wishing you a better day today...
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| rainbow_rose
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#17
Jun 13, 2012, 09:27 AM
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Hoping today is a better day, with only happy tears.
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| rainbow_rose
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#18
Jun 13, 2012, 07:50 PM
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__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~
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| Anonymous37917, Anonymous43209
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#19
Jun 13, 2012, 07:54 PM
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those dont look like happy emoties
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| rainbow_rose
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#20
Jun 13, 2012, 08:04 PM
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not a good day...
__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~
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| Anonymous32517, Anonymous43209, Chopin99, pbutton
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#21
Jun 13, 2012, 09:41 PM
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So sorry, rainbow rose. Let us know if there is something we can do to help.
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| rainbow_rose
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#22
Jun 13, 2012, 10:08 PM
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__________________
Go confidently in the direction of your dreams. Live the life you have imagined. - Henry David Thoreau |
| rainbow_rose
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#23
Jun 13, 2012, 11:49 PM
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Quote:
you are doing it. 'listening', commenting, offering support. i don't have that IRL. thank you so much.
__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~
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| Anonymous32517, Anonymous37917
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#24
Jun 13, 2012, 11:50 PM
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if we can be of any help please let us know
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| rainbow_rose
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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