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#1
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Therapy it just a waste of time and money. when i need to talk to t she never there for me... I'm through with it maybe i can find t that will listen
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![]() Anonymous43209, Chopin99, Mike_J, pbutton, WePow
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#2
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I would look for a therapist that is a better fit for you rather than just give up. I know my therapist has done wonders for me, it's a long and painful process but can give a person some really wonderful results.
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi |
![]() Sannah
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#3
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It definitely can be a waste if you don't feel you're getting what you want from Therapy, especially if you don't feel like you're being heard.
I agree with Mike - maybe another therapist, one that connects with you and hears you would be a better fit.
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Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~ ![]() |
#4
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How long have you been with this T? Does she know how you feel? Does she just ignore you when you reach out, or is she slow to respond?
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never mind... |
#5
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I do believe there are times when the end is reached. Can you find another T who can pick up where that T left off?
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