[butternutsquash1]

Hello,

I was hoping those more experienced than me, that's you guys, might be able to help me.

I was born with a heart condition that wasn't fixed till I was 3 years old. In those years before the operation I was left behind, couldn't run, couldn't play, was always last. Since the operation I became a normal active kid. Its begun to dawn on me what impact these early experiences have had on my confidence and my ability to trust in myself and what I can achieve. I also think that the trauma of the operation may also have had an impact.

I'd love to really look at these issues but I don't know what the best therapy is. I saw a Gestalt therapist for sometime but this issue wasn't as clear for me at that time as it is now so we didn't delve into it in much detail. I have recently found out I will need another operation and have some minor health limitations caused by my condition so all this has been pulled into my present again.

I'd like to find a therapy that would allow me to explore those feelings and find ways to move forward. But I'm not sure what is best. Would people suggest a talking therapy? Regression? Body therapy? Trauma therapy? Does anyone have any experience of how disability can affect someone and how to deal with it in the present?

I'd really appreciate all your views!

Thanks

Butternut