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  #801  
Old Oct 18, 2012, 01:23 AM
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Chopin99 Chopin99 is offline
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Location: Southeastern US
Posts: 5,221
I fell asleep sitting straight up on the couch! Going to bed now. Thanks to all my couch friends who provided love and support on what was a very hard day for me. If anyone ever needs anything, just let me know! I plan to "pay it forward" tomorrow so I can give the group home staff a reprieve if needed. I may not work directly with them much anymore, but I love those clients. That will never ever change!!
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Go confidently in the direction of your dreams. Live the life you have imagined. - Henry David Thoreau
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  #802  
Old Oct 18, 2012, 02:23 AM
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Chopin99 Chopin99 is offline
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Okay, one more thing, then I'm going to sleep (don't worry y'all, I'll be able to go back to sleep tonight, unlike last night...I'm not anxious). I'm disappointed that T didn't email me back last night about my client. I know it's okay to feel that way. I also emailed her about setting up the second appointments for the next few weeks like she asked me to do.

Then I realized I can compare that situation to my situation with my own client. I knew I would be no good for her today because I was so tired. So I kept her in my mind, heart, and prayers as I went to my HOA meeting tonight. I will go see her later today and help with her if they need me to. It will be within a 12 or so hour parameter unless she's in a medical crisis, in which case I'm willing to do today, but I can't do but so much on Friday because we have dinner reservations that I want to keep.

My T has the same right to choose to wait to respond to me because she has a life of her own. I'm sure she read it and is praying; however, she has the right to her personal life just as I. She'll respond when she has a chance. I respect that no matter how I feel.

That is good boundaries!! I've actually learned something in all this therapy! I've learned to respect others' (like T's) and create my own (I am willing to drop everything today for my client, but not yesterday and not tomorrow). It's my choice and my right.

Progress!!! Real progress!!
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Go confidently in the direction of your dreams. Live the life you have imagined. - Henry David Thoreau
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  #803  
Old Oct 18, 2012, 03:57 AM
Anonymous32517
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chopin - progress!
Thanks for this!
Chopin99
  #804  
Old Oct 18, 2012, 04:19 AM
Anonymous32517
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Pretty good T session this morning for me. Sometimes it feels as if he really gets me, which is kind of scary. I mean, he says things I've been thinking and asks me if that's it, such as "you trust me but maybe not all the way". And I managed to tell him that I was disappointed in him last week, and we had a good discussion about that, and nothing exploded.
I'm worrying I'll screw this up. But I try not to think about that too much cos it's not a constructive line of thinking.
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  #805  
Old Oct 18, 2012, 05:17 AM
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healed84 healed84 is offline
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Member Since: Jan 2012
Posts: 7,574
Good morning couch.. Short day for me today!! Wohoo!! Enjoy your morning everyone!
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"You decide every moment of every day who you are and what you believe in. You get a second chance, every second."

"You fail to recognize that it matters not what someone is born, but what they grow to be!" - J.K. Rowling. Harry Potter and the Goblet of Fire.
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  #806  
Old Oct 18, 2012, 06:26 AM
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rainbow_rose rainbow_rose is offline
looking for rainbows
 
Member Since: May 2011
Posts: 2,653
yay, chopin! The 20th Couch Thread
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.


~Venerable Lama Gendun Rinpoche~

Thanks for this!
Chopin99
  #807  
Old Oct 18, 2012, 07:12 AM
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granite1 granite1 is offline
running with scissors
 
Member Since: Aug 2009
Location: in my head
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i forgot to answer the weeks question .my T's hair is kind of very light brown and she had it up in some sort of scarey loose twist thing that i could never describe .it was strange and not her at all. didn't like looking at it. hope next week she has it back to normal just down
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BEHAVIORS ARE EASY WORDS ARE NOT

Dx, HUMAN
Rx, no medication for that
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  #808  
Old Oct 18, 2012, 07:12 AM
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trdleblue trdleblue is offline
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Member Since: Jun 2012
Location: Washington D.C.
Posts: 1,060
Chopin - what you wrote is so nice.

Apt - I'm glad that you had a good session. You will not screw it up.

Morning to Healed, RR, and everyone else.

I need to force myself to get ready for work. Surprisingly I was able to sleep last night, but I woke up and am still feeling a lot of anger, or angst, or whatever this is. Hopefully the smile I will have to plaster on my face will help it subside.
Hugs from:
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Thanks for this!
Chopin99, rainbow_rose
  #809  
Old Oct 18, 2012, 07:21 AM
Anonymous32517
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Oh yes, T q of the week! T has short, curly, greying hair, and he cut it very short a few weeks ago. It's grown out a little now; I prefer it when it's a tad longer but there's no denying it looks quite tidy like this.
  #810  
Old Oct 18, 2012, 07:23 AM
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sconnie892 sconnie892 is offline
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Member Since: Feb 2012
Location: Somewhere out there...
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Morning couch friends:
Breakfast is another smoothie: tofu, banana, strawberries, flax seed, OJ and yogurt.

Time to go put my lunch together: salad with tomatoes, olives, beans, and other assorted veggies.

Tonight I think I will make turkey noodle soup.

Have a good day everyone. Busy day at work for me.
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Normal is just a setting on the dryer.

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  #811  
Old Oct 18, 2012, 07:24 AM
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sconnie892 sconnie892 is offline
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I also forgot about t question of the week: brown, shoulder length, with some nondescript styling that kind of curls under. It fits her personality.
__________________
Normal is just a setting on the dryer.

  #812  
Old Oct 18, 2012, 07:26 AM
rainbow_rose's Avatar
rainbow_rose rainbow_rose is offline
looking for rainbows
 
Member Since: May 2011
Posts: 2,653
wiki - thinking of you! hope you are feeling better today.
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.


~Venerable Lama Gendun Rinpoche~

Thanks for this!
WikidPissah
  #813  
Old Oct 18, 2012, 08:03 AM
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WikidPissah WikidPissah is offline
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Member Since: Jul 2010
Location: New England
Posts: 10,718
morning everyone. Feeling pretty crappy. My ears are ringing loudly. I wonder where that weird symptom falls in? I have a bunch of people coming over on Saturday, and I really need to clean. But I am not sure that's going to happen. All I want to do is go back to bed. I think I may have finally hit the "pain threshold" everyone talks about. I have that "ef it I'll just sleep" attitude, where I usually have the "push thru it" attitude.

Big appointment tomorrow. Answers will be nice.

yuck...this is a horrid post. Lets see... flip it around:

Eat a tomato. You get Vitamins A, C, K, folate and potassium, thiamin, niacin, vitamin B6, magnesium, phosphorus and copper, all of which are necessary for good health. But they have fiber as well, and are low cholesterol, fat, sugar, and calories. Plus 2 gm of fiber and water to fill you up. Don't slather them with dressing though. Pick a bright red one, add a little s & P, and maybe some fresh basil, and chow down the goodness.

(oh yea, carotene in them too. Protect your skin and make it beautiful!)
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never mind...
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  #814  
Old Oct 18, 2012, 08:13 AM
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granite1 granite1 is offline
running with scissors
 
Member Since: Aug 2009
Location: in my head
Posts: 15,961
when is your appointment ????
can i have tomatoes with mozzarella cheese with balsamic vinegar and pesto
__________________
BEHAVIORS ARE EASY WORDS ARE NOT

Dx, HUMAN
Rx, no medication for that
Thanks for this!
murray, WikidPissah
  #815  
Old Oct 18, 2012, 08:25 AM
Anonymous32729
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Good morning everyone.

Wiki I am thinking about you. Please let us know how the appt goes. You have a lot on your plate. I would cancel the gathering on Saturday.

Chopin. Hugs. And what you wrote is a lot of progress. Yay!

Sconnie, your meals sound healthy. I think we can use you as a back up nutritionist when Wiki is unavailable.

Hello Everyone else. Work at 11 till not sure. So I'll see you all tonight.
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  #816  
Old Oct 18, 2012, 08:27 AM
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rainbow8 rainbow8 is offline
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Member Since: Mar 2009
Location: US
Posts: 13,284
My Ts hair is about shoulder length or a little longer, and wavy. It's medium brown, I think. I don't want to think about her because I just start crying.
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  #817  
Old Oct 18, 2012, 08:29 AM
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WikidPissah WikidPissah is offline
Euphie Queen
 
Member Since: Jul 2010
Location: New England
Posts: 10,718
ok...a bit about cheese. It has protein, calcium, A, and B12. It also is loaded with sodium, fat, cholesterol and calories. Use at your own risk.
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never mind...
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  #818  
Old Oct 18, 2012, 08:30 AM
Anonymous43207
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Posts: n/a
Morning fellow couchers! I've been so busy this week. It's just flying by in a huge blur. My brain is not awake enough to give one-by-one wishes like I want to do so instead I'll just say I'm sending out good thoughts to all of you and hope everyone has a positive day!
Off to work with me..........

Thanks for this!
Chopin99
  #819  
Old Oct 18, 2012, 08:39 AM
anonymous112713
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Posts: n/a
Morning all.....

I awoke to discover its my Anniversary today ( yes , I suck at dates )
Partner knows this and is good with it... Sporting Hooker boots today....who knew I would like wearing hooker boots?

Wiki sorry you are feeling bad still, let us know how your appointment goes.

As for breakfast, I had a V8- the guys brought breakfast burrittos and I'm having to fight off the urge to eat a few.... they placed them right next to the coffee too , jerks.... uggg

Hope everyone has a great great day! For those of you with T, have a great appointment - I've available for pocket riding...me and the boots!
Hugs from:
Anonymous32517
  #820  
Old Oct 18, 2012, 08:41 AM
Anonymous32729
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Picture of the boots please.
Thanks for this!
Chopin99, murray
  #821  
Old Oct 18, 2012, 08:41 AM
WikidPissah's Avatar
WikidPissah WikidPissah is offline
Euphie Queen
 
Member Since: Jul 2010
Location: New England
Posts: 10,718
my appointment is at 2:20 tomorrow. It'll be fine. No matter what it is I can handle it. This I know for sure. Heck, I am not even really scared.
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never mind...
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Thanks for this!
Chopin99
  #822  
Old Oct 18, 2012, 08:56 AM
anonymous112713
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Posts: n/a
Quote:
Originally Posted by Jersey01 View Post
Picture of the boots please.
Picture of the hair cut please....LOL
  #823  
Old Oct 18, 2012, 08:57 AM
anonymous112713
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Quote:
Originally Posted by WikidPissah View Post
my appointment is at 2:20 tomorrow. It'll be fine. No matter what it is I can handle it. This I know for sure. Heck, I am not even really scared.
Wiki- i find you very resilient and I know you have GOT THIS, no matter what...we are all here for ya.... i just wish your pain would go away!
  #824  
Old Oct 18, 2012, 08:59 AM
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sconnie892 sconnie892 is offline
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Member Since: Feb 2012
Location: Somewhere out there...
Posts: 2,865
Wiki - I hope you are feeling better soon. I have half a huge tomato on my salad

Jersey - I have no where near the nutritional knowledge of Wiki but i am flattered to be thought of as a back-up. I think there are a few others on the couch with lots of good eating tips too. I just like eating good foods and decided that can be part of my depression treatment. T and I discussed this at length last session and she even gave me a recipe for crunchy chickpeas! Posting my meals here helps enforce the good eating. But my tidbit for the day out of my personal eating experiment: I've started to incoporate more protien and my sugar cravings have decreased immensely
__________________
Normal is just a setting on the dryer.

Thanks for this!
WikidPissah
  #825  
Old Oct 18, 2012, 09:04 AM
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Chopin99 Chopin99 is offline
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Member Since: Dec 2009
Location: Southeastern US
Posts: 5,221
Quick update:

T emailed.

Client is stable. Headed to hospital after shower.

Progress!!

Everyone have a great day!!
__________________
Go confidently in the direction of your dreams. Live the life you have imagined. - Henry David Thoreau
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Thanks for this!
rainbow8
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