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#1
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I am feeling more & more depressed, and I come home from my mere three hour workday feeling exhausted, fall into bed and forget to eat dinner.
Yesterday I had two oz of salmon, a piece of pineapple and a quick swig of almond milk from the carton on my way out the door. (And I took my multivitamins with egg nog, also swigged from the carton.) And some seaweed and green tea. Thursday I had some dried cherries, 4 slices of cajun deli chicken and 12 organic green olives and a strawberry soybean yogurt. I have a TON of food from a recent shopping while hungry trip...but I like to buy it more than I like to eat it. And I usually let it spoil. Not eating isn't completely a bad thing, bc I can stand to miss a good number of meals (I am extra extra extra fluffy)..but if this keeps up my eating will slide even further back into disordered, and then where will I be? Thinking about this is making me tired and I still don't want to eat. But if I don't my leg might not heal like it should and I don't think the calcium supplements are enough. Blah. |
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#2
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Eat. C'mon tentative... You've been telling me about this for a while. It doesn't matter. Force yourself to eat. Your whole plan is to lose weight but it's gonna backfire. Because your right, your leg won't heal right, u won't be able to exercise, then u won't lose weight.
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Life isn't about waiting for the storm to pass. It's about learning to dance in the rain. ![]() ![]() |
#3
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Quote:
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#4
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Jiminy says ur welcome
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__________________
Life isn't about waiting for the storm to pass. It's about learning to dance in the rain. ![]() ![]() |
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