[RuralOwlUK]

I have had quite a difficult week all in all, having to deal with a lot of stress, some deeply inconsiderate people and the usual OCD battles. Despite this I continue to see improvement in my condition for which I am so grateful. After such a week however, I had so much to talk with my therapist about, and also I wanted to discuss in greater depth my feelings of missing him between sessions and how I am dreading the end of therapy in a couple of months time. Before I knew it the session was over and I was back out on the street with my head swimming with all the stuff I wished I had said, and now I am sitting here in floods of tears. I held back my tears a couple of times in the session and I wish I hadn't. Sometimes I despise time!

[photostotake]

I often leave therapy feeling the same way, especially now that we're working on some pretty difficult stuff. 50 minutes is never long enough. Already looking forward to the next appt. the moment I leave his office. Too many should've talked about this and shouldn't have held back about that kind of moments.

[CantExplain]

These days, 50 minutes seems right. Maybe I've just go used to it?

[Dreamy01]

Sorry you feel so bad. I understand as the time in therapy never feels enough and there's always something I wish I'd said.

["Tilly may"]

I was feeling this way last week. Feeling like I needed to be with my therapist longer. I felt pain and sick about it and longing. I dont want to feel that way so I have started to think of my therapist differently, as in not my friend but my therapist. Im feeling better having separated my personal feelings for her, and having identified this. I dont want to suffer so I just have to keep boundaries between myself and the T.