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#1
May 29, 2013, 05:20 PM
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Where you feel like however much time you have put into therapy and getting better is all for not and nothing had changes, really.. Nothing.
That's how I feel after today's session.
__________________
"You decide every moment of every day who you are and what you believe in. You get a second chance, every second." "You fail to recognize that it matters not what someone is born, but what they grow to be!" - J.K. Rowling. Harry Potter and the Goblet of Fire. |
 anilam, anonymous112713, Anonymous33425, Anonymous37844, Anonymous58205, herethennow, mixedup_emotions, precious things, Raging Quiet, rainbow8, tinyrabbit
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 anilam, herethennow
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#2
May 29, 2013, 05:25 PM
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I have been feeling like that for the last couple of weeks. Sometimes I think that I just need to accept how I am, but I really don't want to do that. I've been trying really hard to find even the very little things that have improved about me. It does somewhat help.
I am sorry that you are feeling this way today. |
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#3
May 29, 2013, 06:09 PM
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I hate those sessions with a passion BUT-- and this is the truth, once I get passed that hopeless-this-is-going-nowhere- feeling SOMETHING usually gets stirred up in me. I seem to have my biggest in-between session breakthroughs after a crap session like that. Maybe I work harder to overcome the stuck feeling or don't want to get complacent with it...I hope you have a mini-breakthrough too!
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| trdleblue
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#4
May 29, 2013, 09:07 PM
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i felt like that today. all we did was play jenga and "Get to know each other". i hate her and i don't want to get to know her and it was the biggest waste of time. her jenga pieces had questions written on them, like things like, "whats your biggest fear?" etc, and i found myself lying to her about everything. very unproductive
__________________
Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.  
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#5
May 30, 2013, 02:06 AM
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If you speak about being stuck with your T, it (in my experience) changes the dynamic and changes therapy again. In my case it made therapy change paths to one that did start helping me (after 5 years)
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#6
May 30, 2013, 02:22 AM
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I get them but I also get a lot of those- this IS working and IS helping me. I can do it.
Guess it's part of my B/W thinking... |
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#7
May 30, 2013, 02:56 AM
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sorry Healed as I have felt that way too....they cant al be earth sahttering.
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#8
May 30, 2013, 03:07 AM
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Yes i have had a session like that many a time. I always find that shortly after that session something changes, like i am able to disclose something, or talk about something, or feel more comfortable in some way.
__________________
“Change, like healing, takes time.”. Veronica Roth, Allegiant |
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#9
May 30, 2013, 04:42 AM
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i've had like 2 out of the many sessions going out feeling enlightened. the rest.. is the same as yours.
__________________
"The is no better exercise for the human heart than reaching and lifting others up." - John Holmes herethennow: This ward is a prison! dx: recurrent MDD.
Wardmate: No.. here's not a prison. *points to brain* Here is. |
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#10
May 30, 2013, 04:45 AM
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Quote:
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#11
May 30, 2013, 04:49 AM
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Quote:
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
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#12
May 30, 2013, 07:18 AM
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Quote:
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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