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#1
Jun 01, 2013, 07:28 PM
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Hi. My T mentioned wanting to try emdr with me soon. I would love to hear peoples experiences with it. Thanks!
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#2
Jun 02, 2013, 12:43 AM
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Well, someone asked a question about it a week ago or so. I would search the threads. I'll say that it was very odd for me at first, but T was great at walking me through it. It really, really helped me. There are different ways to do it, but my T moves really close and moves two fingers back and forth like a windshield wiper. Anyway, it really did help me. I recommend it. Google it, and go to the EMDR website. They explain the steps and tell about all the studies that have shown its effectiveness. Good luck!
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 ReddClay
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#3
Jun 02, 2013, 06:04 AM
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EMDR works. I don't know why but it has brought me to a level of just existing to now I am living and finding moments peace and joy everyday. I am actually thinking about the future with me in it.
Search EMDR in the forums. There is a EMDR therapist that does a great job explaining the process. |
| ReddClay
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#4
Jun 02, 2013, 09:36 AM
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She suggested it to me at first but later changed her mind because I have a lot of problems staying present during the sessions.
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| ReddClay
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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