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#1
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Have any of you tried or are thinking of trying online therapy? What kind? What are your thoughts?
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#2
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I see my therapist R in person when I'm back in London, but we do skype sessions when I'm away. It works for us and I save on train fares!
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#3
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OK I guess. The emails correspondence I sometimes have written T has been very helpful. Not sure if doing all therapy online for my issues would be useful. Perhaps for just help with a single issue it may work better.
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#4
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I don't like the idea, but after reading the story of Skyping with a long term T because of distance I could see doing that. I would just think the relationship would have to develop in person first.
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#5
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My ex-T in a different state did sessions with me by Skype and it helped with my transition when I moved but because he was licensed in the new state I moved to he could not continue with me. I feel online therapy can work if you started with that T and have a connection prior to doing online but if you try to just start with a T online I feel you miss that in-person connection.
Online therapy for lets say situational depression or hard life events can help but for those with a serious mental illness I think it can be hurtful or even dangerous as that T is not near by for a real crisis.
__________________
When a child’s emotional needs are not met and a child is repeatedly hurt and abused, this deeply and profoundly affects the child’s development. Wanting those unmet childhood needs in adulthood. Looking for safety, protection, being cherished and loved can often be normal unmet needs in childhood, and the survivor searches for these in other adults. This can be where survivors search for mother and father figures. Transference issues in counseling can occur and this is normal for childhood abuse survivors. |
#6
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I used online therapy via PrestoExperts when my exT told me he was moving and also had cancer. I needed to be able to access instantaneous help when I needed it, and this was exceedingly helpful for me. Especially because I could do a short session in the middle of my work day if I was falling apart and unable to function -- which happened a lot.
I highly recommend the service (if you PM me, I can tell you the counselors I used who I found to be most helpful) and I will still use it if I need to and can't get ahold of my new therapist. |
#7
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I tried it because I'm good at expressing myself in writing (better than face to face) and I liked the idea of the therapist contacting me every day. So first I tried Betterhelp. I liked their interface, but didn't like the therapist. I do think that their advertising is a bit deceptive. They advertise that they have "over 2000 therapists," but they won't assign you a therapist from a different state (if you are from the US). Apparently it's a licensing law. But that really limits your choices if you are from a small state...as I am.
I really thought that the therapist didn't understand and minimized my problem. So I switched to Talkspace. That therapist did seem empathetic. However, it was like texting with a 13-year-old girl. She spelled everything wrong, which drove me nuts. I guess I figured that anyone with a master's degree should know the right "your" to use. And yes I realize that's a little shallow, but it's one of my pet peeves and I couldn't get past it. I'm still not sure that it wouldn't work in some situations, but I was getting frustrated so I gave up and found a "real" therapist. |
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