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#1
Oct 02, 2013, 08:54 AM
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WOW! I have realized why I am so angry when I let myself feel anything. I wasted 3 years of therapy doing superficial bs. It is almost like living in a void...I am dissocated 99.5% of the time from my feelings and I have isolated myself to the point I very rarely allow myself to interact with anyone even my family I live with. Now T has me evaluating and doing the important stuff for my recovery so much so that I kinda hate her for not taking the reigns 3 years ago. Although I find myself dreading therapy because it is so damn exhausting. Not sure what the point is but damn this therapy stuff is hard work.
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 A Red Panda, Anonymous100300, Anonymous33230, FeelTheBurn, gayleggg, PeeJay, tinyrabbit, ultramar, unaluna
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#2
Oct 02, 2013, 08:58 AM
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Yes, it is. There is a time for everything. Perhaps you just weren't in the right place of mind to do this work until now.
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 PeeJay
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#3
Oct 02, 2013, 11:55 AM
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<3 What an encouraging post. Thank you for sharing!
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#4
Oct 02, 2013, 03:08 PM
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Glad you are starting to make progress. And yes, therapy can be exhausting.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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#5
Oct 02, 2013, 05:25 PM
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Maybe you weren't quite ready for it until now?
Either way... at least now you're really getting started on the hard work! Good luck! It's great to hear that you're starting on some progress!
__________________
"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..." "I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am. |
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#6
Oct 02, 2013, 06:37 PM
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Quote:
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Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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