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#1
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I wonder am I alone when this happens, or is it fairly normal?
I can't stop shivering and shaking after talking about trauma Sent from my iPhone using Tapatalk |
#2
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I get cold and shake when extremely anxious. Usually I can hide it.
__________________
Please NO @ Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live. Oscar Wilde Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich Pain is inevitable. Suffering is optional. |
#3
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I do that a lot. I thought I was the only one who did that! Sometimes I wonder if T notices or not because I'm pretty good at keeping my voice calm even if my body is shaking. Does your T notice?
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#4
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Quote:
Does this ever happen in therapy ![]() Sent from my iPhone using Tapatalk |
#5
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Quote:
Your t has never said to you, or asked if you were ok? Sent from my iPhone using Tapatalk |
#6
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Quote:
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#7
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Awh, I am sorry! Maybe you should mention that you are shivering next time?
Sent from my iPhone using Tapatalk |
#8
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I would be embarrassed to call attention to it. And in those really vulnerable moments I think I'd get sucked into wanting her to take of me and comfort me, which I know she won't because she doesn't. Better to just deal with it myself.
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#9
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If its really intense, yes i do.
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#10
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I don't get cold or "shiver", but I do get shaky when my anxiety is that high. I hide it fairly well but there are times when it's really intense in session where my legs are shaking and she is next to me and I'm sure she notices.
__________________
I really can type. When using my iPad spaces and random letters disappear. ![]() |
#11
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Yes, I have experienced this before in T.. T has never noticed that I know of.
__________________
"You decide every moment of every day who you are and what you believe in. You get a second chance, every second." "You fail to recognize that it matters not what someone is born, but what they grow to be!" - J.K. Rowling. Harry Potter and the Goblet of Fire. |
#12
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Yes, but I think I hide it ok. Probably would help if I let him know though /: I have experienced it a lot outside of therapy most recently, I imagine because we have been talking more about my past. I have nightmares where I wake up with a shock going through my body. Not sure if that's the same thing though...
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#13
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shivers cold hot, nauseus
__________________
Bipolar 1 Gad Ptsd BPD ZOLOFT 100 TOPAMAX 400 ABILIFY 10 SYNTHROID 137 |
#14
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yes i shake, but i don't think it's always noticeable. But i get really hot like a flush, never cold. My T did notice the other day my hands were shaking and asked if i knew why and just said to let my body do what it needed.
__________________
INFP Introvert(67%) iNtuitive(50%) iNtuitive Feeling(75%) Perceiving(44)% |
#15
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The worst session I ever had with my former T, I wasn't even aware I was cold until I went to the bathroom after the session and started shivering and shaking uncontrollably.
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#16
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I've had this happen many times. Both of my Ts have noticed. Both have said to sit with my feelings. Almost feels like a panic attack.
Sent from my iPhone using Tapatalk
__________________
"Sometimes I wrestle with my demons. Sometimes we just snuggle."
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